Interpretation
Once the data is entered into your
software program, you can start to interpret the results. The numbers you will
see include either pounds or kilograms of body cell mass, extracellular mass,
and fat mass. The sum of body cell mass and extracellular mass represents the
total fat-free mass.
An individual’s optimal body
composition may vary and evaluation is optimally conducted by comparing tests to
optimal, healthy baselines. Unfortunately, tests are not often taken prior to
the existence of nutrition-related risk. To establish a more general baseline to
compare clients to and for our purposes here, we will use a set of "reference"
values for men and women. Men carry a mean body fat of approximately 15% while
women carry 25% of their weight as body fat. A range of 10-22% of body weight as
fat in men and 20-32% in women is considered reasonable.
The remainder is expressed as fat-free mass with men carrying about 78-90% of a
good body weight as FFM and women carrying approximately 68-80% as FFM.
Splitting the FFM out into sub-compartments, we would expect about half of the
FFM to be BCM in men. Women generally carry less
muscle than men. In women, this means that their fat-free mass (we are not
talking total weight this time) is generally around 45% BCM and 55% ECT.
This works fairly well, if the person is at a good weight. If their weight is
low, wasting and risk for poor body function may be missed by calculating BCM on
current body weight. Therefore, we base BCM goals on height and frame size
(ideal body weight). Table 4 shows values for ideal body weight (IBW) according
to height and frame size.
Table 5 shows goal BCM for height and
frame size in non-obese individuals. Fat and ECM weight should change with body
weight changes to accommodate additional needs for fluids and calorie excess or
deficit. Table 6 shows estimated ranges for ECM and fat.
Table 4. Ideal Body Weights According to Frame Size*
[83]
[84]
Ht (inches) |
Ht (cm) |
Men: Ideal Body Weight |
Women: Ideal Body Weight |
Small Frame |
Medium Frame |
Large Frame |
Small Frame |
Medium Frame |
Large Frame |
60 |
152.4 |
95.4 |
106 |
116.6 |
90 |
100 |
110 |
61 |
154.94 |
100.8 |
112 |
123.2 |
94.5 |
105 |
115.5 |
61.5 |
156.21 |
103.5 |
115 |
126.5 |
96.75 |
107.5 |
118.25 |
62 |
157.48 |
106.2 |
118 |
129.8 |
99 |
110 |
121 |
62.5 |
158.75 |
108.9 |
121 |
133.1 |
101.25 |
112.5 |
123.75 |
63 |
160.02 |
111.6 |
124 |
136.4 |
103.5 |
115 |
126.5 |
63.5 |
161.29 |
114.3 |
127 |
139.7 |
105.75 |
117.5 |
129.25 |
64 |
162.56 |
117 |
130 |
143 |
108 |
120 |
132 |
64.5 |
163.83 |
119.7 |
133 |
146.3 |
110.25 |
122.5 |
134.75 |
65 |
165.1 |
122.4 |
136 |
149.6 |
112.5 |
125 |
137.5 |
65.5 |
166.37 |
125.1 |
139 |
152.9 |
114.75 |
127.5 |
140.25 |
66 |
167.64 |
127.8 |
142 |
156.2 |
117 |
130 |
143 |
66.5 |
168.91 |
130.5 |
145 |
159.5 |
119.25 |
132.5 |
145.75 |
67 |
170.18 |
133.2 |
148 |
162.8 |
121.5 |
135 |
148.5 |
67.5 |
171.45 |
135.9 |
151 |
166.1 |
123.75 |
137.5 |
151.25 |
68 |
172.72 |
138.6 |
154 |
169.4 |
126 |
140 |
154 |
68.5 |
173.99 |
141.3 |
157 |
172.7 |
128.25 |
142.5 |
156.75 |
69 |
175.26 |
144 |
160 |
176 |
130.5 |
145 |
159.5 |
69.5 |
176.53 |
146.7 |
163 |
179.3 |
132.75 |
147.5 |
162.25 |
70 |
177.8 |
149.4 |
166 |
182.6 |
135 |
150 |
165 |
70.5 |
179.07 |
152.1 |
169 |
185.9 |
137.25 |
152.5 |
167.75 |
71 |
180.34 |
154.8 |
172 |
189.2 |
139.5 |
155 |
170.5 |
71.5 |
181.61 |
157.5 |
175 |
192.5 |
141.75 |
157.5 |
173.25 |
72 |
182.88 |
160.2 |
178 |
195.8 |
144 |
160 |
176 |
72.5 |
184.15 |
162.9 |
181 |
199.1 |
146.25 |
162.5 |
178.75 |
73 |
185.42 |
165.6 |
184 |
202.4 |
148.5 |
165 |
181.5 |
73.5 |
186.69 |
168.3 |
187 |
205.7 |
150.75 |
167.5 |
184.25 |
74 |
187.96 |
171 |
190 |
209 |
153 |
170 |
187 |
74.5 |
189.23 |
173.7 |
193 |
212.3 |
155.25 |
172.5 |
189.75 |
75 |
190.5 |
176.4 |
196 |
215.6 |
157.5 |
175 |
192.5 |
75.5 |
191.77 |
179.1 |
199 |
218.9 |
159.75 |
177.5 |
195.25 |
76 |
193.04 |
181.8 |
202 |
222.2 |
162 |
180 |
198 |
76.5 |
194.31 |
184.5 |
205 |
225.5 |
164.25 |
182.5 |
200.75 |
77 |
195.58 |
187.2 |
208 |
228.8 |
166.5 |
185 |
203.5 |
*based
on "r" values calculated by dividing height in cm by wrist circumference in cm;
men: >10.4 = small frame, 9.6-10.4 = medium frame, <9.6 = large frame; women:
>11.0 = small frame, 10.1-11.0 = medium frame, <10.1 = small frame. Source:
Grant J. Handbook of Total Parenteral Nutrition. Philadelphia: WBSaunders, 1980
Table 5. Ideal Body Cell Mass for Sex, Height, and Frame
Size in Non-Obese Individuals
Ht
(in) |
Men |
Women |
Small Frame |
Medium Frame |
Large Frame |
Small Frame |
Medium Frame |
Large Frame |
60 |
38.16 |
42.4 |
46.64 |
27 |
30 |
33 |
61 |
40.32 |
44.8 |
49.28 |
28.35 |
31.5 |
34.65 |
62 |
42.48 |
47.2 |
51.92 |
29.7 |
33 |
36.3 |
63 |
44.64 |
49.6 |
54.56 |
31.05 |
34.5 |
37.95 |
64 |
46.8 |
52 |
57.2 |
32.4 |
36 |
39.6 |
65 |
48.96 |
54.4 |
59.84 |
33.75 |
37.5 |
41.25 |
66 |
51.12 |
56.8 |
62.48 |
35.1 |
39 |
42.9 |
67 |
53.28 |
59.2 |
65.12 |
36.45 |
40.5 |
44.55 |
68 |
55.44 |
61.6 |
67.76 |
37.8 |
42 |
46.2 |
69 |
57.6 |
64 |
70.4 |
39.15 |
43.5 |
47.85 |
70 |
59.76 |
66.4 |
73.04 |
40.5 |
45 |
49.5 |
71 |
61.92 |
68.8 |
75.68 |
41.85 |
46.5 |
51.15 |
72 |
64.08 |
71.2 |
78.32 |
43.2 |
48 |
52.8 |
73 |
66.24 |
73.6 |
80.96 |
44.55 |
49.5 |
54.45 |
74 |
68.4 |
76 |
83.6 |
45.9 |
51 |
56.1 |
75 |
70.56 |
78.4 |
86.24 |
47.25 |
52.5 |
57.75 |
76 |
72.72 |
80.8 |
88.88 |
48.6 |
54 |
59.4 |
77 |
74.88 |
83.2 |
91.52 |
49.95 |
55.5 |
61.05 |
78 |
77.04 |
85.6 |
94.16 |
51.3 |
57 |
62.7 |
Table 6. Expected Ranges of Fat and Extracelluar
Mass (ECM) for Men Based on Current Body Weight (CBW) in Pounds
CBW
|
low range fat
|
high range fat
|
low range ECM
|
high range ECM
|
85
|
8.5
|
18.7
|
33.2
|
38.3
|
90
|
9
|
19.8
|
35.1
|
40.5
|
95
|
9.5
|
20.9
|
37.1
|
42.8
|
100
|
10
|
22
|
39
|
45.0
|
105
|
10.5
|
23.1
|
41.0
|
47.3
|
110
|
11
|
24.2
|
42.9
|
49.5
|
115
|
11.5
|
25.3
|
44.9
|
51.8
|
120
|
12
|
26.4
|
46.8
|
54.0
|
125
|
12.5
|
27.5
|
48.8
|
56.3
|
130
|
13
|
28.6
|
50.7
|
58.5
|
135
|
13.5
|
29.7
|
52.7
|
60.8
|
140
|
14
|
30.8
|
54.6
|
63.0
|
145
|
14.5
|
31.9
|
56.6
|
65.3
|
150
|
15
|
33
|
58.5
|
67.5
|
155
|
15.5
|
34.1
|
60.5
|
69.8
|
160
|
16
|
35.2
|
62.4
|
72.0
|
165
|
16.5
|
36.3
|
64.4
|
74.3
|
170
|
17
|
37.4
|
66.3
|
76.5
|
175
|
17.5
|
38.5
|
68.3
|
78.8
|
180
|
18
|
39.6
|
70.2
|
81.0
|
185
|
18.5
|
40.7
|
72.2
|
83.3
|
190
|
19
|
41.8
|
74.1
|
85.5
|
195
|
19.5
|
42.9
|
76.1
|
87.8
|
200
|
20
|
44
|
78
|
90.0
|
205
|
20.5
|
45.1
|
80.0
|
92.3
|
210
|
21
|
46.2
|
81.9
|
94.5
|
215
|
21.5
|
47.3
|
83.9
|
96.8
|
220
|
22
|
48.4
|
85.8
|
99
|
225
|
22.5
|
49.5
|
87.8
|
101.3
|
230
|
23
|
50.6
|
89.7
|
103.5
|
235
|
23.5
|
51.7
|
91.7
|
105.8
|
240
|
24
|
52.8
|
93.6
|
108.0
|
245
|
24.5
|
53.9
|
95.6
|
110.3
|
250
|
25
|
55
|
97.5
|
112.5
|
255
|
25.5
|
56.1
|
99.5
|
114.8
|
260
|
26
|
57.2
|
101.4
|
117.0
|
265
|
26.5
|
58.3
|
103.4
|
119.3
|
270
|
27
|
59.4
|
105.3
|
121.5
|
275
|
27.5
|
60.5
|
107.3
|
123.8
|
280
|
28
|
61.6
|
109.2
|
126.0
|
285
|
28.5
|
62.7
|
111.2
|
128.3
|
290
|
29
|
63.8
|
113.1
|
130.5
|
295
|
29.5
|
64.9
|
115.1
|
132.8
|
300
|
30
|
66
|
117
|
135.0
|
Table 7. Expected Ranges of Fat and Extracellular
Mass (ECM) for Women Based on Current Body Weight (CBW) in Pounds
CBW
|
low range fat
|
high range fat
|
low range ECM
|
high range ECM
|
85
|
17
|
27.2
|
31.45
|
37.4
|
90
|
18
|
28.8
|
33.3
|
39.6
|
95
|
19
|
30.4
|
35.15
|
41.8
|
100
|
20
|
32
|
37
|
44
|
105
|
21
|
33.6
|
38.85
|
46.2
|
110
|
22
|
35.2
|
40.7
|
48.4
|
115
|
23
|
36.8
|
42.55
|
50.6
|
120
|
24
|
38.4
|
44.4
|
52.8
|
125
|
25
|
40
|
46.25
|
55
|
130
|
26
|
41.6
|
48.1
|
57.2
|
135
|
27
|
43.2
|
49.95
|
59.4
|
140
|
28
|
44.8
|
51.8
|
61.6
|
145
|
29
|
46.4
|
53.65
|
63.8
|
150
|
30
|
48
|
55.5
|
66
|
155
|
31
|
49.6
|
57.35
|
68.2
|
160
|
32
|
51.2
|
59.2
|
70.4
|
165
|
33
|
52.8
|
61.05
|
72.6
|
170
|
34
|
54.4
|
62.9
|
74.8
|
175
|
35
|
56
|
64.75
|
77
|
180
|
36
|
57.6
|
66.6
|
79.2
|
185
|
37
|
59.2
|
68.45
|
81.4
|
190
|
38
|
60.8
|
70.3
|
83.6
|
195
|
39
|
62.4
|
72.15
|
85.8
|
200
|
40
|
64
|
74
|
88
|
205
|
41
|
65.6
|
75.85
|
90.2
|
210
|
42
|
67.2
|
77.7
|
92.4
|
215
|
43
|
68.8
|
79.55
|
94.6
|
220
|
44
|
70.4
|
81.4
|
96.8
|
225
|
45
|
72
|
83.25
|
99
|
230
|
46
|
73.6
|
85.1
|
101.2
|
235
|
47
|
75.2
|
86.95
|
103.4
|
240
|
48
|
76.8
|
88.8
|
105.6
|
245
|
49
|
78.4
|
90.65
|
107.8
|
250
|
50
|
80
|
92.5
|
110
|
255
|
51
|
81.6
|
94.35
|
112.2
|
260
|
52
|
83.2
|
96.2
|
114.4
|
265
|
53
|
84.8
|
98.05
|
116.6
|
270
|
54
|
86.4
|
99.9
|
118.8
|
275
|
55
|
88
|
101.75
|
121
|
280
|
56
|
89.6
|
103.6
|
123.2
|
285
|
57
|
91.2
|
105.45
|
125.4
|
290
|
58
|
92.8
|
107.3
|
127.6
|
295
|
59
|
94.4
|
109.15
|
129.8
|
300
|
60
|
96
|
111
|
132
|
Notes on Interpreting
Obese Patients
is the next section
References:
Lohman TG. Body
compsition methodology in sports medicine. Phys Sports Med.
1982;10(12):47-58.
Hamwi G. Changing dietary
concepts. In: Danowski TS, ed. Diabetes Mellitus: Diagnosis and
Treatment. New York, NY: American Diabetes Association; 1964.
[84] Grant A, DeHoog S.
Nutritional Assessment and Support. Fourth Ed. Grant & DeHoog: Seattle,
WA, 1991:13-18.
|