Ready? The first requirement is that you get a good height
and good weight on the people you are testing. A height is the most important
measure you will take to punch into the equations, so do it right! With adults,
you only need one to get a good height once, so this is not too difficult. Keep in mind that most people
really don’t know their height, and with many people the last time they were measured was in
their grandparent's kitchen, complete with the requisite pencil marks on the wall.
And given the way most Americans access their health care, by only going in when
there is a problem, many adults haven’t ever been measured accurately.
I'm 5' 10". I think we're about
the same height. How tall are you?
Oh, about 6' 2".
See, I think Michael Jordan and I are about the same height...
How many times have you heard that from someone you were
talking with, where they said their height was something you knew was
inaccurate? So let's make sure this one time you do it right--and besides,
this measurement, if done correctly, will give you accurate numbers for the BIA
equations.
The person you measure should be standing
in stocking feet as straight and as tall as possible. You
will need to measure them with a non-stretchable
tape measure that is mounted (with screws or even duct tape) securely to the
wall. Additionally, use a triangle on top of their head and against the
wall to get the real number. A ruler or pencil above the head can move
enough to make your subject an inch taller or shorter.
Now you can have the person remove their socks (or
stockings or whatever foot covering they still have on) and lie flat on their
back on a non-conducting surface. An exam table or mat on the floor or
folded-thick blanket on a table will usually do.
They should have their arms and legs spread apart enough to
make sure that they don’t touch their torso or each other (see illustration
at right). If this is not possible because of a narrow surface or limited range of
motion, you can (or you can help the patient to) place a small towel or some
paper towels between the arm and torso, between the thighs, or wherever else it
is needed so as to avoid direct contact.
(click on
image to see a larger view)
You can then swab the areas around where the electrodes
will be placed on the hand and foot. You will want to use the right hand side
of the body unless something prevents that (such as amputation or injury on that
side). The skin should be clean and dry. Lotion, sweat, and Vaseline-like
substances can mess up your reading, so make sure that they are well cleaned
off. Place the electrodes as shown in the illustration below with the correct
colors that coordinate with the manufacturers instructions (yes, it will make a
difference in your reading with which one goes where!). The most crucial
placement is the one on the wrist and ankle. Take a look at this illustration:
(click on either image to see a larger view)
Now you can turn the machine on according to the
manufacturer’s instructions. You will want to record the resistance (a 3-digit
number between 200 and 800) and the reactance (a 2-digit number between 20 and
100). Just a tip: have your pencil and paper (or other recording devices)
handy. It is not worth making a mistake because you tried to remember
these numbers when
walking to the other room to record it.
If you get wacky numbers, do some trouble shooting right
then and there. Otherwise, you will have to retake the reading or maybe even
throw out the reading…and what use is that? Plus, if you are taking the
readings at a remote site, or anywhere the patient has to come to you to have
their BIA done, you may not realize you need to redo their measures until after
they have left.
Once you get the numbers you can input the information, run a report, and interpret the information.
Oh, and don't forget to have the patient put their shoes and socks back on (you
can always tell the rookies because their patients are always walking out after
being tested carrying their shoes!). You will need the following information:
Height
Weight
Sex
Resistance
Reactance
It will be helpful to estimate a frame size when you get
ready to interpret the report. Though it may be painful to those rusty
brain cells, you will need to know how to interpret this information. So
let's take a look.
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